h1

Marinaded Tofu Salad w/ Flax Seed & Blueberries

May 26, 2010

Marinaded Tofu Salad w/ Flax Seed & Blueberries

Ingredients:

4-6 oz. cubed Tofu
1/4 cup Soy Sauce
2 tbsp. brown rice vinegar
2-3 tbsp. flax seed
1 tbsp. sesame oil
Handful Baby Spinach
Palm-ful blueberries
Palm-ful Carrot Ribbons
Edible flower garnish

Everything organic!

Marinade cubed tofu in Organic Soy Sauce (Ohsawa Organic Nama Shoyu Unpasteurized), flax seeds, brown rice vinegar & sesame oil for up to 24 hours. I prepped mine in the morning and had it in the evening.

To plate, lay a small bed of baby spinach, pile tofu, sprinkle additional flax seeds, some blueberries and garnish w/ carrot ribbons shaved with a vegetable peeler and an edible flower. :p

Peeler

You can learn more about Organic Brown Rice Vinegar here:

http://www.mitoku.com/products/ricevinegar/index.html

And you can buy, among other places, here:

http://www.simply-natural.biz/Kyushu-Brown-Rice-Vinegar.php

or here:

http://tinyurl.com/yhczckp <~ Amazon.com link

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: