Posts Tagged ‘chia seeds’

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Fashion Week Yummy Treats!

September 20, 2010

It’s no secret that I celebrate Fashion Weeks like full-on holidays. I love them! Love the energy, the clothes, ESPECIALLY the models and sense of community. I just adore how, during all this, fashion and beauty bring us all together all over the world. Of course, can’t have a good bash without food! So, I wanted to post here a few things I’ve put together for those of us enjoying the streams around here! :p

Tomato & Basil Organicย Whole Grain Linguine. I love Racconto brand (pictured here) but my favourite is Nature’s Path w/ Flax. ๐Ÿ™‚ Here, I tossed it w/ store-bought all-natural tomato/basil sauce, fresh diced organic tomatoes & fresh organic basil. Gee, that’s a lot of “organics” haha. From now on, I’ll just say what it is. You may assume it’s organic, unless I state otherwise.

Here’s the sauce I use frequently from my local Sun Harvest store. It’s quite good! Sometimes, I spice it up with some extra Italian seasoning, diced garlic, basil, flat least parsley. I have fun!

Limburger Cheese on multi-grain crackers w/ a blueberry on each. Those cherry tomatoes and raw okra are delish to snack on, too. Now, I know Limburger is heralded as one of the stinkiest cheeses in the world, and it’s true! But stinky cheese is my favourite kind. The pungency is lovely. The stench is nothing like the taste, I think. A lot of people can’t stand it but that’s okay. More for me! :p

Tomato Soup! I start by peeling a bunch of tomatoes like this. I saute onions in good olive oil, sweating them down like I always do. Then, I add the tomatoes whole, (no seeding! All the natural juices in the tomatoes help the soup!) Add some sea salt, white pepper, fresh thyme, 6 cloves of roughly chopped garlic and let it all cook down on low for about 20 minutes. Next, I add 2 cups vegetable stock and puree with a hand emulsifier. Voila! Tomato soup. Feel free to top with your favourite cheese, crumbled crackers or dip with warm crusty bread.

Blueberry & Almond Smoothie w/ a side fruit salad. This smoothie is Gwynnie’s recipe from GOOP.

Blackberries, cherry tomatoes, blueberries, raspberries, baby spinach, good olive oil & gentle splashes of red wine vinegar. Yum!

Horseradish Hash-Mash Taters – This is a clever thing to do with mashed potatoes. I saw Giada de Laurentis do it to boiled red potatoes. She presses down on a boiled red potato to give it just a slight mash, flatten it, then fries it in olive oil with some salt and pepper. So I figured I’d try it with some left-over horseradish mash and it was glorious! Kind of like a french fry, kind of like a breakfast hash. Some crispiness mingled in with creaminess. Garnished with slivered scallion and pasley.

Heat olive oil in a skillet but don’t let it smoke. Add left over mashed potatoes and spread evenly with a spatula or spoon, whatever is easiest for you. (Just no metal spoon + non-stick cookware!) Allow to cook 7-8 minutes. You’ll see plumes of smoke start to pop out of select spots and around the sides. Turn up a corner or some small place to see how it’s looking on the bottom side. If it’s not turning golden yet, allow to cook a bit more. Then, test again. When you see the bottom getting golden, start messily flipping it over. This isn’t a goal of perfection. We just want to crisp up as many sides as possible. Feel free to mix it all up and flatten again if you like. You shouldn’t have to re-season but if you want to add anything, it’s up to you. Two or three rounds of that and remove before anything burns. It’s a fun indulgence. :p ~Oh, and do try to be frugal with your taters. Really don’t need A STICK OF BUTTER or cups and cups of heavy cream. I use Earth Balance and just enough veggie stock and olive oil to keep my mashed taters smart and lush. ๐Ÿ™‚

๐Ÿ™‚ Quinoa is one of my best friends. I cooked this quinoa in home-made tomato broth and tomato concasse with celery & edamame. Garnished with fresh basil leaves.

Kiwi Mash w/ Orange, Almonds & Chia Seeds – I love this. I halve a bunch of kiwis, scoop the flesh out with a spoon, (quicker than traditional peeling in my opinion), mash ’em up with any utensil (a potato masher works but so does a fork or back of a spoon) and top with fresh orange sections, raw almonds and sprinkle with chia seeds! Simple, refreshing and very filling!

I think that’s enough snacks for now! Back to the shows! It’s London Fashion Week right now and it has been great so far!

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Raw Vegan Adventures Day 2

July 24, 2010

So all these “Raw Vegan” days were a bit ago, (2 weeks maybe?) but I never got around to posting all the pictures. So, I’ll gradually toss them up and when anyone searches this blog or clicks a tag, they’ll come up in order! ๐Ÿ™‚

My wheatgrass of choice.

My chia seeds! I put these in everything, as well. Sprinkle on salads, cereal, they’re always in my Green Monsters. This + Wheatgrass = awesome Super Foods!

Breakfast canteloupe. Super juicy, refreshing & super sweet! ๐Ÿ™‚

I had a smashingly good Green Monster that morning! Made with:
Coconut water from 2 fresh coconuts
18ย purple grapes,
2 tbsp. Chia Seeds
12ย Arugula Leaves
Liberal handful of flat-leaf parsley

Top sprinkled with freshly grated coconut. Garnished w/ a chunk of coconut, some wheatgrass blades, parsley sprig & Arugula leaf (as seen in the middle picture).

 

Gigantic salad of Mango, Kiwi, Arugula, Baby Spinach, freshly ground mixed pepper, golden flax seeds & radishes, tossed in red wine vinegar & a some sea salt. This was a perfect lunch.

Dinner!

Squash Ribbon “Pasta” with Broccoli

Something I love to do. I take the vegetable peeler to some squash (used baby zucchini here) and make long ribbons. They’re an excellent substitute for pasta! I tossed them with some fresh broccoli crowns, apple cider vinegar, chia seeds, golden flax seeds, sea salt, freshly ground mixed pepper & crushed red pepper flakes. Garnished with some parsley. It was SO substantial. Took awhile to finish this bowl!

Over the course of the day, I snacked on nuts and berries between main dishes so by nightfall, I was stuffed and ready for a coma to kick in. ๐Ÿ˜€

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Raw Vegan Adventures (Part Deux) Day 1

July 6, 2010

Apologies for a lack of posts lately! Been a bit busy which forced me to neglect daily Raw Vegan Adventures posts but I’ll get ’em all up now that things have settled down! ๐Ÿ™‚

I decided to do a week stint with Raw Veganism. I enjoy trying different diets, experiencing different regimens. They keep me entertained and allow me to explore my body’s wants and needs. As a chef, I have every kind of food known to the human race around me on a daily basis. In the past, it was easy to get into the habit of eating whatever I wanted. That kind of behavior can become quite senseless and I would notice my my body feeling sluggish, strange, even bored. So! I began experimenting with detoxes, cleanses & diets. Fast forward to today, these regimens have become a lifestyle for me. It’s like I’m fine tuning myself and I never felt better than when I was on a raw vegan diet. Of everything I’ve tried, the energy level raw veganism gave me was unprecedented. It was like I was HIGH on healthy! ~Do any of you ever feel that way with the dietary disciplines you follow?

So, I wanted to re-experience that awesome feeling. Here are the comings and goings of my latest foray into Raw Veganism and it was fantastic!

Day 1!

Breakfast! Big bowl of organic grapefruit. There’s much to be said for how juice SPRAYS across the room when having at one of these. :p I love it! I paired that with a tart Granny Smith.

Green Monster! Baby Spinach, Arugula, Flat Leaf Parsley, Cilantro, Lemon & Lime Juice and water. ๐Ÿ™‚

Lunch! I made a kind of vegan taco thingie. The filling is a mix of diced extra firm tofu, strawberries, tomatoes, chia seeds tossed in red wine vinegar, sea salt and freshly ground mixed peppercorns. Topped w/ shaved carrot, side of red grapes. I had two of these and was entirely stuffed. ~_~

For dinner, I made a Tofu & Tomato Napoleon on a bed of mixed baby greens, topped with some frisse & littered with chia seeds and golden flax seeds. Sprinkled w/ rice wine vinegar, sea salt, freshly ground mixed peppercorns.

Throughout the day, I had some snacks; Almonds and grapes, mostly. Raw okra is another favorite snack of mine! ๐Ÿ™‚ I’ve also gotten ADDICTED to red wine vinegar shots. >.> ~I dunno how kind that is on my esophagus and digestive system but I LOVE shooting 1-2 oz. of straight vinegar. The feeling is AMAZING. Seriously, it feels like an orgasm. Every nerve in my body tingles in unison and it’s just LOL ~well, it’s orgasmic! :p

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